Anyone who has given birth (vaginal delivery or a c-section) will benefit from a postpartum check-in with a pelvic health PT. Our goal is to address any area of concern for you. Some people may experience incontinence or pelvic pain, others may notice a diastasis recti (a separation of the abdominal muscles), and others may just feel weak and unsure of how to progress back into exercise. We can also review proper body mechanics when lifting your child, placing them into the car seat, pushing a stroller, etc. We can also discuss c-section scar management if that is an area of concern as well. Anyone who has given birth to a child will gain insight from a pelvic health PT evaluation whether you are 4 weeks or 4 years postpartum.