We firmly believe that all pregnant people should, at the very least, consult with a pelvic health physical therapist prior to the birth of their child. In our clinic, we address ways to move and exercise that are best suited for you and your pregnancy, and teach you ways to build and maintain healthy pelvic floor muscles. Sometimes during pregnancy people experience sharp, uncomfortable pain at the front or the back of their pelvic area (known as pubic symphysis pain or sacroiliac joint pain). Physical therapy can help to reduce and manage those symptoms.